Squad Timetable
| Gold Squad | Coach Paul Woodley | |||
| Day | Pool | Time | Coaches | Gym / Land |
| Monday AM | Birtley | 05.30-07.30 | Woodley | |
| Monday PM | Louisa | 16.30-18.30 | Woodley | 18.30-20.00 Andy |
| Tuesday PM | Consett | 16.30-18.30 | Woodley | |
| Wednesday PM | Sunderland | 14.00-16.00 | Woodley | |
| Wednesday PM | Dunston | 17.00-19.00 | Jay | |
| Thursday AM | Sunderland | 05.30-07.30 | Woodley | |
| Thursday PM | Washington | 18.30-20.30 | Woodley | Maybe an alternative |
| Friday AM | Louisa | 06.00-08.00 | Woodley | |
| Friday PM | Louisa | 16.00-18.00 | Woodley | 18.00-19.30 Andy |
| Saturday AM | Birtley | 07.00-09.00 | Ken | |
| Saturday AM | Sunderland | 08.00-10.00 | Woodley | |
| Silver 1 | Coach Paul Thurlow | |||
| Day | Pool | Time | Coaches | Land |
| Monday AM | Louisa | 06.00-08.00 | Jay | |
| Monday PM | Birtley | 18.00-20.00 | Jay | |
| Tuesday PM | Dunston | 17.00-19.00 | Jay | |
| Thursday PM | Consett | 16.30-18.30 | Jay | |
| Friday AM | Birtley | 05.30-07.30 | Jay | |
| Saturday AM | Louisa | 06.00-08.00 | Jay | 08.00-09.00 |
| Silver 2 | Coach Jay Manners | |||
| Day | Pool | Time | Coaches | Land |
| Monday AM | Louisa | 06.00-08.00 | Chomp | |
| Monday PM | Birtley | 18.00-20.00 | Chomp | |
| Tuesday PM | Dunston | 17.00-19.00 | Chomp | |
| Thursday PM | Consett | 16.30-18.30 | Chomp | |
| Friday AM | Birtley | 05.30-07.30 | Chomp | |
| Saturday AM | Louisa | 06.00-08.00 | Chomp | 08.00-09.00 Chomp & Jay |
| Bronze | Coach Lizzie Ryan | |||
| Day | Pool | Time | Coaches | Land |
| Tuesday AM | Louisa | 06.00-08.00 | Lizzie | |
| Tuesday PM | Birtley | 18.00-19.00 | Ken & Helper | |
| Thursday PM | Birtley | 18.00-20.00 | Lizzie & helper | |
| Friday PM | Louisa | 18.00-19.00 | Lizzie & Jay | 17.00-18.00 Jay & Lizzie |
| Saturday AM | Consett | 06.00-08.00 | Lizzie & Helper | |
| Competitive Development | Coach Ken Nesworthy | |||
| Day | Pool | Time | Coaches | Land |
| Monday PM | Washington | 18.30-20.00 | Ken | |
| Tuesday PM | Birtley | 19.00-20.00 | Ken | |
| Wednesday | Louisa | 17.00-18.00 | Ken | 18.00-19.00 Ken |
| Friday | Birtley | 18.00-19.00 | Ken | |
| Saturday | Birtley | 09.00-10.00 | Ken | |
| Youth Development | Coach Paul Thurlow | |||
| Day | Pool | Time | Coaches | |
| Monday | Consett | 18.00-20.00 | Paddy | |
| Wednesday | Louisa | 18.00-19.00 | Chomp | |
| Thursday | Consett | 06.00-08.00 | Chomp | |
| Friday | Dunston | 19.00-21.00 | Chomp | |
| Saturday | Birtley | 08.30-10.00 | Paddy | |
| Swim FIT | Coach Paddy Speight | |||
| Day | Pool | Time | Coaches | |
| Monday | Consett | 17.00-18.00 | Paddy | |
| Tuesday | Washington | 18.30-20.00 | Paddy | |
| Friday | Washington | 18.30-20.00 | Joan | |
| Masters | ||||
| Day | Pool | Time | Coaches | |
| Monday | Consett | 20.00-21.00 | ||
| Thursday | Heworth | 19.30-21.00 | Ken | |
| Saturday | Dunston | 08.00-09.30 | ||
| Sunday | Elswick | 17.30-19.00 | ||
| Skill Development 1 | Coach Lizzie Ryan | |||
| Day | Pool | Time | ||
| Monday | Consett | 19.00-20.00 | ||
| Skill Development 2 | Coach Lizzie Ryan | |||
| Day | Pool | Time | ||
| Saturday | Consett | 08.00-09.00 | ||
| Skill Development 3 | Coach Ken Nesworthy | |||
| Day | Pool | Time | ||
| Wednesday | Lousia | 16.00-17.00 | ||
| Skill Development 4 | Coach Carol | |||
| Day | Pool | Time | ||
| Friday | Dunston | 17.00-18.00 | ||
| Skill Development 5 | Coach Carol | |||
| Day | Pool | Time | ||
| Friday | Dunston | 18.00-19.00 |